Smiling helps boost your mood, increase happiness and lower stress
Smiling comes naturally when you’re happy, an outward expression of the joy within. In fact, the physical act of putting on a smile seems to…
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Achieve sustainable results by setting goals with a clear focus
Making sustainable changes through goal setting takes strategy, research, and commitment. You can’t expect to achieve your goals if you simply sit idly by hoping…
Don’t let difficult and oppressive people undermine your happiness
Are negative or difficult people affecting your business, your life, and your attitude? Unfortunately, dealing with difficult people is not such an uncommon experience, yet…
Use the law of attraction to help you attract good things in life
In 2006, the book The Secret was released and became an instant worldwide bestseller. The main theme of the book was to introduce a special…
Mind your manners: proper etiquette at a formal dinner table
Have you ever been at a formal dinner event and wondered which glass or napkin belonged to you? Do you fear using the wrong utensil…
Use memories of the person you lost to help you grieve
When you lose someone to death, the tendency at first is to focus on how bad it is because you will never see them again….
