Skincare advice to help you achieve beauty from the inside out
Highlighting your outer beauty starts from within. It starts with being confident in yourself and your abilities as a woman, and never forgetting that in…
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Helping a depressed person: Encourage them to seek out a therapist
Sometimes those suffering from depression are the last to realize that help is available. Loved ones can be left feeling powerless to help and watching…
What to do if therapy for your depression isn’t working out
Sometimes it can be tricky finding the right person to guide you out of your depression. However, you may find it difficult to make the…
Create a safe, open family environment to talk about mental health
As we see more and more news reports connecting mental health, depression, suicide, and violence, it can be easy for misconceptions to develop. This is…
After a relapse get back to recovery and staying sober
Relapse is a part of recovery that many addicts and alcoholics may face at some point. Although it’s best to avoid relapse by implementing sound…
Learn how to be around alcohol without relapsing
The best option for recovering alcoholics is to completely remove yourself from any environment that includes alcohol. Unfortunately, it can be very difficult to do…
Stay sober and avoid relapsing after you get out of drug rehab
Graduating from an addiction treatment program is a huge accomplishment. When you come out of rehab, you may feel like a changed person that is…
How to help your child when they get out of drug treatment
Welcoming a child home from alcohol or drug rehab can be a bittersweet and emotional experience. You may not know where to begin or how…
Clear aligners like Invisalign are great for straightening your teeth
Each year many people find that they need braces to help treat the alignment of their teeth. The first thing that pops into most people’s…
Get rid of neck skin problems with neck contouring
Many people have a double chin that they would love to get rid of. Call it “turkey neck” or sagging skin, either way it amounts…
